🌟 NUTRIENT RICH: Complete protein (all 9 essential amino acids), rich in rutin + quercetin, and packed with B vitamins, manganese, magnesium, zinc, copper, potassium, iron + folate
🌱 MOST VERSATILE RAW BUCKWHEAT: Sprout them (rich in macro + micronutrients), blend into flour for baking, or cook them as a grain-free alternative. The only raw buckwheat that can be sprouted ;)
🏆 SUPERIOR STAPLE: Solid source of fiber + prebiotics (hello happy gut!) and low glycemic index. Outperforms conventional grains on nearly every measure of healthfulness
🌾 A GLUTEN-FREE SEED THAT TASTES LIKE A GRAIN! Make simple GF recipes like waffles, bread, pizza, granola or swap rice for Wild Groats for healthier versions of sushi, risotto, fried rice, etc! See our recipe book “Super Staples” for delicious ideas
🇺🇸 Grown in the US and USDA certified organic, non-GMO, vegan, hulled buckwheat (16 oz.)